08 October 2025
Hypercholesterolaemia, typically characterised by elevated levels of low-density lipoprotein cholesterol, remains a significant modifiable risk factor for cardiovascular disease. Before pharmacological intervention, UK guidelines emphasise the importance of making lifestyle changes — especially dietary modification — which can yield clinically meaningful reductions in cholesterol levels. This article equips community nurses with practical, evidence-based nutritional strategies to support patients in managing hypercholesterolaemia. Key areas include increasing dietary fibre intake and striving towards a Mediterranean-style diet. Controversies around saturated fat, seed oils, and dietary cholesterol are addressed through a nuanced, food-matrix lens. The article also explores the roles of phytosterols, cooking oils, coffee, and body weight in lipid management. With appropriate support, nurses can help patients implement simple, sustainable changes to lower cholesterol levels and reduce their risk of cardiovascular disease.